Beginners Development Workshop Part 1

£47.00

Description

Course Syllabus:

The aim of the course is to give you the tools necessary to begin to develop your skills – you do have them.

By the end of the Part 1 of this course, you will have an understanding of the following subject areas enabling you to practice with confidence.

MODULE ONE – INTRODUCTION
  • Items You Will Need
  • Introduction Video
  • Syllabus
MODULE TWO – MEDITATION
  • What is Meditation?
  • Meditation Video One
  • Meditation Video Two
  • Breathing Exercises
  • The One Minute Meditation
  • 5 Meditation Tips
  • 6 Tips To Help Your Start Meditating
  • 10 Science Based Reasons To Start Meditating Today
  • Benefits of Meditation
  • Benefits of Meditation Infographics
MODULE THREE – CHAKRAS
  • Chakras, Chakra Healing and Balancing
  • How Did You Do?
  • Chakra Meditation
  • Chakra Balancing
  • Chakra Balancing Video
  • Chakra Balancing Step by Step Guide

MODULE FOUR – ENERGY

  • Grounding
  • Grounding Meditation
  • Energies
  • Why do people Cleanse Their Spiritual Energy?
  • Techniques For Cleansing
  • My Place Meditation
  • Being Open To Energy
  • Radiating Energy
  • Energy Exercises

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