How Did You Do?

On the next image, you can see whether you got 1, 2 or more correct. You will probably be surprised!

Let’s get into more detail….

For each Chakra there is a name, location, colour, musical note, attribute for balancing, imbalanced attributes, location of physical issues, crystal therapy, essential oil and finally nature therapy…it’s a lot to take in isn’t it, but once you can remember the location and colour the rest will automatically follow I promise.

Here is a detailed chart so you can refer to this for help at any time. For the moment just know that these are energy centres which we need to keep healthy.

We are going to do a chakra meditation next, so please remember the mediation steps and get yourself comfortable and in a quiet place…